• Strengthens deep abdominal and pelvic muscles.
  • Elongates the spine and opens inter-vertebral spaces.
  • Releases neuromuscular tension.
  • Enhances flexibility, versatility, balance and strength.
  • Improves neurological coordination.
  • Allows movements in multi-dimensional planes, including circular and spiral ranges. 
  • Balances energy and creates an overall sense of well being.


 


Sessions
1 Person
Duet
Group
Gyro/Private
with Suzette
Apprentice Rate
1
$72
$42
$34
$75
$31
2
$132
$82
$66
 
$31
3
$180
$120
$96
$189
$31
6
$330
$234
$186
$360
$31
Please browse the links on the left to learn more about Gyrotonic ®



 
Real Results Training   ·   21605 Harper St.   ·   St. Clair Shores, MI  48080 ·   586.771.5716